Finding Joy in Music

Sister Pei-Zhen Zou first met the missionaries in Fengyuan, Taichung when she was sixteen. Although her father opposed it at the time, with her mother’s support she firmly chose to be baptized. After her baptism, her father’s heart gradually softened, and his attitude toward the Church became more open and understanding.

At age twenty-one, she served as a full-time missionary in the Taipei Mission. After completing her mission, she studied at Brigham Young University–Hawaii, majoring in Piano Pedagogy.

She loves reading, swimming, music, and singing. With a gentle heart, she shares the gospel and enjoys using art and creativity to inspire the spiritual growth of children.

This is an experiential class that combines music, movement, and relaxation. Through the use of scarves, rhythm instruments, body percussion, and singing, participants are guided to release stress, awaken body and mind, and rediscover joy and ease through music. No musical background is required—just a willingness to participate. In rhythm and motion, you will find healing and renewal.

• Mind–Body Activation: Breathing + warm-up movement
• Rhythm Icebreaker: Body percussion games
• Scarf Movement: Emotional release and flowing stretches
• Rhythm Sticks Collaboration: Building rhythmic harmony together
• Para-Balloon Activity: Group movement and joyful interaction
• Egg Shaker Ensemble: Layering rhythms together
• Singing & Movement: Expressing joy and uniting body and mind

Sharing & Reflection: Participants share their favorite parts and personal feelings from the experience